Exporting your data

Mora lets you download a complete export of your account data at any time. The export is a single JSON file that contains everything associated with your account — your team, meetings, notes, action items, goals, topics, feedback, and relationship profiles.

What’s included in the export

The JSON export contains:

  • Direct reports — all team members you’ve added, including offboarded members
  • Meetings — every meeting record with its status, scheduled time, and duration
  • Meeting notes — all notes written during or after meetings
  • Action items — all commitments extracted or created, with completion status and due dates
  • Goals — all goals with their steps, target dates, and health status
  • Topics — all backlog topics and their addressed status
  • Feedback signals — all questionnaire responses submitted by your direct reports
  • Relationship profiles — the AI-generated summaries, recurring themes, and sentiment history for each person

How to export

  1. Go to Settings → Account
  2. Find the Export your data section
  3. Click Download export

Mora generates the file immediately and your browser downloads it. The file is named with your account name and the current date (e.g., mora-export-2025-09-14.json).

What the JSON format means for you

JSON is a structured text format that most data tools can read. If you’re comfortable with code or spreadsheet tools, you can parse the export and create your own views or reports. Many data tools (like Python scripts, Excel via Power Query, or Google Sheets via import) can work with JSON files directly.

If you just want a backup, the file is a complete and self-contained archive. Store it somewhere safe.

Exporting vs. deleting your account

Downloading an export doesn’t delete your data. If you want to delete your Mora account and all associated data, that’s a separate action under Settings → Account → Delete account. We strongly recommend downloading an export before deleting your account, as deletion is permanent and cannot be undone.

Data retention

Mora retains your data for as long as your account is active. If your subscription lapses, your data is preserved for a grace period. Contact support if you need to access data after an account becomes inactive.